The throat friction is a great tool

I have to say that more I practice Samuel Sagan's throat friction' meditation technique, the more I can feel this pressure on my eyebrows...

I've just finished a 40mn session and again I was able to see some shapes that my mind could not make up for sure... but what was strange is that about 10mn in the session, I've felt some heat on my forehead, kind of a burning sensation. This is the first time I feel this kind of heat...
What is it? I really don't know.

On the downside, my dream recall is pretty bad lately again... Why is it that during some periods, I can remember many dreams and during other periods, it's blank in the morning? I just can't figure it out.

Metallica - Nothing Else Matters

Today's Quote

“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson

Third Eye knowledge

Since I've been feeling those "vibrations" and visions between my eyebrows, I feel that I want to develop more this part. It's such a strange feeling... and more I am thinking during the day about this "pressure" between my eyes, more I can feel it, even whithout meditating. The sensation just shows up...

The more interesting is that I get some very weird "visions" while meditating.  But I have to practice a lot in this field... The intensity of those "visions" can vary each day.

I also want to learn more about this "Third Eye"... Here is the latest book that I'm reading about this subject: The Third Eye by Lobsang Rampa.

Vibrations state

I was saying in an older post that I wasn't feeling any vibrations but I was wrong... I've been reading Samuel Sagan's book and he made me realize that I've been having vibrations since weeks now...

First, this pressure on my forehead between my eyebrows is "vibrations". Second, everytime I'm listening Robert Monroe's Focus 10 CD, I always get this strange feeling on my hands having some kind of a "double layer"...

Those are "vibrations" but I didn't realize before guetting some explanations from Sagan's book. I guess that I was expecting my body shaking in a more agressive way but there are many different levels of vibrations but I was not aware of those before, now I am.

I've also noticed that the level of vibrations can change day by day... even if I repeat the same routine each day. It means that there are some factors physical or mentally which play a role... but I still don't understand those yet. One day, my sensations are just so much stronger than the next...

But at the end, I keep making progress... I think that the next phase that I have to improve is to be able to stay longer in Focus 12.

Two Steps From Hell - Heart of Courage

Today's Quote

“You don't have a soul. You are a soul. You have a body.”
― C.S. Lewis

Dream Herbs?

I keep practicing Samuel Sagan's throat friction technique, I can say that it really works to stimulate quiet fast the pressure between my eyebrows. I keep seeing those shapes, even had some eyes looking straight back at me! Kind of freaky the first time it happened. I don't know what it is... Is it some kind of Astral entity or just my imagination?

Later on today, I will experiment combining Robert Monroe' s Focus 10 CD follow by Samuel Sagan's practical CD 1. The Monroe one really can knock my body out to sleep, so maybe from there, my 3rd eye stimulation will be more intense and I'll be able to reach a deeper Focus 12?

The only negative part of last week has been my dream recall. I could not remember much at all, maybe because of some bad sleeping patterns... I was surfing the net yesterday and I end up ordering some Calea zacatechichi and some California poppy. It might help with my sleeping and my dream recall. I want to give it a try...

The Third Eye

Some big progress tonight... As I said before, I've been feeling since a few weeks some pressure on my forehead (between the eyebrows) when I'm able to reach Focus 10 or deep physical relaxation. I heard before about this "3rd eye" but never really study the subject. 

Yesterday, I've find out about this guy specialising in the 3rd eye: Samuel Sagan, so I did some research and I was able to find some MP3 that he made about his meditation's method...

Once in bed, I've listen to his intro CD where he talks about his background and give a lot of explanations. Then, I did his Practical CD 1(which is available on youtube) and all I can say is that session was a really cool ride...

It's not easy to describe what I've felt with words but it put me in a state very similar to the beginning of my Ayahuasca sessions in Peru. At the end of the CD, he is starting to talk and I'm saying to myself: "please, no, no, no, not so fast!" The feeling was so good and it was when I had some visions in many different shapes coming inside my forehead. I'm pretty sure that I've reach Focus 12: I lost all senses of my body and my surrounding, that's when the shapes started to appear and this weird feeling of peace...

This 3rd EYE thing is real! So many people and cultures from the past been talking and writing about it, I believe that Astral Projection is happening through this "eye"...

This 1st session worked pretty well with me because I've been developing whithout realising this pressure on the forehead since a bunch of months with meditation and hemi-syncs. It feels like something wants to come out between the eyebrows, this is a very strange feeling at the beginning but you get used to it.
But, I'm not sure this could work so fast for someone with no prior training in meditation.

It's good because I wasn't making much progress lately. I'm gonna practice more about this 3rd eye and read one of Sagan's book. I'm very impress from last night's outcome. At the end, this all AP thing takes a lot of time and self-determination but I know that it will be worth it...

Today's Quote

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.”
― Marilyn Monroe

keep practicing...

There is one part for sure where I'm guetting better is to be able to reach the state: Mind awake, Body asleep. It takes me about 10-15mn to reach it and each time, I'm able to see some shapes, figures moving around... I also have this pressure on my forehead which I believe is some kind of a door to Astral project.

But I still cannot reach any vibrations or see any tunnel or such... I know I am not far, I can feel it and I need to keep on working.

A good point is that my memory is improving quite fast among my dreams recall. This is due to those memory exercices I've been doing. Also doing concentation exercices which are different and look silly at first but quite useful with time. And of course practicing meditation everyday helps me to clear my mind.

3rd EYE

A great metaphor

 The Apple metaphor:

An excellent metaphor for the universe is an apple. If we cut an apple in half we see the skin, which represents the physical Universe of matter, the flesh, which is the greater Universe of energy including Etheric, Astral and Mental realms, and finally the core, The Source, The First Cause, God.

We are focused within the skin of the apple at the level of vibration in which we are currently focused...

Enya - May it be

May it be

An evening star
Shines down
Upon you

May it be
When darkness falls
Your heart
Will be true

You walk a lonely road
Oh how far you are from home

Mornië utúlië [Quenya: 'Darkness has come']
Believe and you
Will find your way

Mornië alantië [Quenya: 'Darkness has fallen']
A promise lives
Within you now

May it be
The shadow's call
Will fly away

May it be
A journey on
To light the day

When the night is overcome
You may rise
To find the sun

Mornië utúlië [Quenya: 'Darkness has come']
Believe and you
Will find your way

Mornië alantië [Quenya: 'Darkness has fallen']
A promise lives
Within you now

A promise lives
Within you now...

About the Pineal Gland:

Astral Projection, Remote Viewing and Vivid Dreams, it appears that the pineal gland is really a signal transducer, just like the retina of the eye. Why would an internal organ close too but not part of the brain be photo-sensitive if there is nothing for us to see?

Perhaps we should really be asking what exactly do we see when we dream, have an out-of body experience or imagine thoughts, concepts and ideas in our minds eye. Is the pineal gland constructing symbolic photo images for our minds eye when remote viewers travel through time/space?

In a 2002 article in Bioelectromagnetics journal, S.S. Baconnier found 100 to 300, micro-crystals per cubic millimeter in twenty human pineal glands, after dissecting them. These micro-crystals composed of a mineral called calcite and hexagonal in shape were found floating around inside the pineal glands and are very similar to crystals found in the inner ear known as otoconia.

Otoconia crystals expand and contract due to the presence of electromagnetic fields and this process is known as piezoelectric. These crystals are capable of tuning into radio stations without the use of electricity. Many of these crystals give off light which is known as piezoluminescence and also can turn sound into electricity.

Microphones use piezoelectric crystals to turn sound vibrations into electrical current.

Some scientist have agreed that the pineal gland may also produce a psychoactive chemical similar to DMT. This chemical DMT is structurally similar to melatonin and serotonin and also causes piezoluminescence. DMT is a powerful chemical agent found in the Ayahuasca brew Amazonian Shamans use to provoke out of body experiences.

These crystals ( calcite micro-crystals ) could be responsible for an electromechanical biological transduction mechanism in the pineal gland, due to their structure and piezoelectric properties.

In layman's terms the pineal gland maybe the receiver/transmitter for communication with other dimensions of reality, for use in telepathy, remote viewing, dreams and out-of body experiences.

by Lara Starr

Memory is not so good...

I thought my memory was ok but more I'm doing those games, more I realize that I cannot reach really high levels... 
I've also let some friends tried and they either do a lot worse or same as me. I believe that in today's society, people in general don't have great memory recall unless you are gifted or born with it...
Those games are really good and quite fun to play. I'll focus on practicing for  at least a couple months. If I can get a better memory recall, I think it will help me a lot for my quest of AP, LD... It will also improve many other skills of my daily life.
Actually, those memory recall's games should be done during the education of any child, which is not... It is also so easy today to get free applications on any tablets or smartphones.