Vibrations state

I was saying in an older post that I wasn't feeling any vibrations but I was wrong... I've been reading Samuel Sagan's book and he made me realize that I've been having vibrations since weeks now...

First, this pressure on my forehead between my eyebrows is "vibrations". Second, everytime I'm listening Robert Monroe's Focus 10 CD, I always get this strange feeling on my hands having some kind of a "double layer"...

Those are "vibrations" but I didn't realize before guetting some explanations from Sagan's book. I guess that I was expecting my body shaking in a more agressive way but there are many different levels of vibrations but I was not aware of those before, now I am.

I've also noticed that the level of vibrations can change day by day... even if I repeat the same routine each day. It means that there are some factors physical or mentally which play a role... but I still don't understand those yet. One day, my sensations are just so much stronger than the next...

But at the end, I keep making progress... I think that the next phase that I have to improve is to be able to stay longer in Focus 12.

keep practicing...

There is one part for sure where I'm guetting better is to be able to reach the state: Mind awake, Body asleep. It takes me about 10-15mn to reach it and each time, I'm able to see some shapes, figures moving around... I also have this pressure on my forehead which I believe is some kind of a door to Astral project.

But I still cannot reach any vibrations or see any tunnel or such... I know I am not far, I can feel it and I need to keep on working.

A good point is that my memory is improving quite fast among my dreams recall. This is due to those memory exercices I've been doing. Also doing concentation exercices which are different and look silly at first but quite useful with time. And of course practicing meditation everyday helps me to clear my mind.

3rd EYE

About the Pineal Gland:

Astral Projection, Remote Viewing and Vivid Dreams, it appears that the pineal gland is really a signal transducer, just like the retina of the eye. Why would an internal organ close too but not part of the brain be photo-sensitive if there is nothing for us to see?

Perhaps we should really be asking what exactly do we see when we dream, have an out-of body experience or imagine thoughts, concepts and ideas in our minds eye. Is the pineal gland constructing symbolic photo images for our minds eye when remote viewers travel through time/space?

In a 2002 article in Bioelectromagnetics journal, S.S. Baconnier found 100 to 300, micro-crystals per cubic millimeter in twenty human pineal glands, after dissecting them. These micro-crystals composed of a mineral called calcite and hexagonal in shape were found floating around inside the pineal glands and are very similar to crystals found in the inner ear known as otoconia.

Otoconia crystals expand and contract due to the presence of electromagnetic fields and this process is known as piezoelectric. These crystals are capable of tuning into radio stations without the use of electricity. Many of these crystals give off light which is known as piezoluminescence and also can turn sound into electricity.

Microphones use piezoelectric crystals to turn sound vibrations into electrical current.

Some scientist have agreed that the pineal gland may also produce a psychoactive chemical similar to DMT. This chemical DMT is structurally similar to melatonin and serotonin and also causes piezoluminescence. DMT is a powerful chemical agent found in the Ayahuasca brew Amazonian Shamans use to provoke out of body experiences.

These crystals ( calcite micro-crystals ) could be responsible for an electromechanical biological transduction mechanism in the pineal gland, due to their structure and piezoelectric properties.

In layman's terms the pineal gland maybe the receiver/transmitter for communication with other dimensions of reality, for use in telepathy, remote viewing, dreams and out-of body experiences.

by Lara Starr

Memory

I think that one of the most important problem(aside perseverance) for most of the people and myself trying to achieve Astral Projection is "memory recall"...

It's not so easy to recall dreams with many details so I think that an other field I need to improve is "memory recall"upon awakening. I've been doing since a few days this exercice from Stephen Laberge: Prospective Memory Training, it sounds simple at first but it is not and require a lot of will and concentration.

I've also got on my tablet yesterday this free application: Memory Trainer which is pretty cool but so damn difficult for me, but I think that with time and practice, it will help me a lot for my quest.

Also, one important thing that I've noticed with time is that good sleeping is so important for dream recall and AP practice. But unfortunatly, I suffer of insomnia from time to time, I really need to try to fix this... but when I'm able to have a good night sleep, AP exercices, are a lot more positive.

Some good progress...

I went to sleep early tonight, felt asleep pretty quick but I woke up just 2 hours later because of a dream. As usual, I wrote it down on my dream journal, it was a very interesting dream... 

I went back to bed about 20mn later and read a bit to make me sleepy. At the moment that I felt sleepy, I'm thinking why not try to get to Focus 10(mind awake/body asleep) but whithout the use of Monroe's Hemi-Sync.

So, I' m focusing on my 3rd eye, doing some breath work and keeping my mind empty. To my surprise, only about 5-10mn into it, my body is guetting asleep and I'm starting to feel very relax...

That's when I start to see 3D blackness forms and some body shapes coming out from nowhere... also, this sensation of guetting suck in... I'm thinking: That's it!
Most important rule: Do not get excited... Of course I did unfortunatly. The sensations of 3D blackness started to go away and a couple of minutes later, I was back to normal.

It is the first time that I'm able to reach this state whithout using Hemi-Sync and in just less than 10mn. Now, I think that I know pretty well the differences and the feelings of F10 and F12. But, the biggest surprise is that I can reach this state whithout any help from binaural beats...but I need to keep working on controling my emotions.

The Frank Kepple Resource via AstralPulse.com

This is the links to writting of Frank Kepple on his experiences in the Astral and his resulting belief. His works build largely upon those by one of the most renowned leader in the field of Astral Projection: Robert Monroe, who founded the Monroe Institute.For anyone even semi-interested in this journal, I highly suggest that you read Frank's work. It is truly interesting read, provided you aren't too closed minded to such a thing.

Links:    The Frank Kepple Phasing Ressource  and  Frank's Posts PDF!