More Meditation

It's been a little while since my last post... The reason is nothing major happened, I've been focusing lately on doing more meditation, at least 2 times a day. I've discovered Tom Kenyon's work by chance I guess(but I don't believe in chance anymore...) and I was kind of blown away by his voice and his singing... 

As soon as I listen to one of his tune,the pressure on my forehead gets activated. So, I've started meditating while listening to his work(with headphones) and also doing the Samuel Sagan's throat friction technique. I can say that those 2 combined together work pretty good and make meditation a lot more interesting...

I've also received the 2 Dream herb extracts that I've ordered few weeks ago: Calea Zacatechichi and California Poppy. Last night was my second try of those herbs and I have to say that I could recall my dreams very well(I had 3 different dreams) and my sleep was pretty good. One of those dream felt so real upon my awakening that it took me a couple of minutes to realize that it was just a dream...
Is this some kind of placebo effect or it is really working? I think I'll be able to tell after a week or two.

So my focuses right now are on Meditation, Third Eye activation and Dream recall.

The throat friction is a great tool

I have to say that more I practice Samuel Sagan's throat friction' meditation technique, the more I can feel this pressure on my eyebrows...

I've just finished a 40mn session and again I was able to see some shapes that my mind could not make up for sure... but what was strange is that about 10mn in the session, I've felt some heat on my forehead, kind of a burning sensation. This is the first time I feel this kind of heat...
What is it? I really don't know.

On the downside, my dream recall is pretty bad lately again... Why is it that during some periods, I can remember many dreams and during other periods, it's blank in the morning? I just can't figure it out.

The Third Eye

Some big progress tonight... As I said before, I've been feeling since a few weeks some pressure on my forehead (between the eyebrows) when I'm able to reach Focus 10 or deep physical relaxation. I heard before about this "3rd eye" but never really study the subject. 

Yesterday, I've find out about this guy specialising in the 3rd eye: Samuel Sagan, so I did some research and I was able to find some MP3 that he made about his meditation's method...

Once in bed, I've listen to his intro CD where he talks about his background and give a lot of explanations. Then, I did his Practical CD 1(which is available on youtube) and all I can say is that session was a really cool ride...

It's not easy to describe what I've felt with words but it put me in a state very similar to the beginning of my Ayahuasca sessions in Peru. At the end of the CD, he is starting to talk and I'm saying to myself: "please, no, no, no, not so fast!" The feeling was so good and it was when I had some visions in many different shapes coming inside my forehead. I'm pretty sure that I've reach Focus 12: I lost all senses of my body and my surrounding, that's when the shapes started to appear and this weird feeling of peace...

This 3rd EYE thing is real! So many people and cultures from the past been talking and writing about it, I believe that Astral Projection is happening through this "eye"...

This 1st session worked pretty well with me because I've been developing whithout realising this pressure on the forehead since a bunch of months with meditation and hemi-syncs. It feels like something wants to come out between the eyebrows, this is a very strange feeling at the beginning but you get used to it.
But, I'm not sure this could work so fast for someone with no prior training in meditation.

It's good because I wasn't making much progress lately. I'm gonna practice more about this 3rd eye and read one of Sagan's book. I'm very impress from last night's outcome. At the end, this all AP thing takes a lot of time and self-determination but I know that it will be worth it...